WAIT: YOUR ORDER IS NOT COMPLETE
Important: Please watch this video before you access your purchase:
Please Watch This New Member Update: Your Next Steps Will Appear Below The Video In About 5 Minutes
30-Day Refund Policy
If you join the membership and are not completely blown away with the value, and don't wish to keep the coaching calls, additional workouts, meal plans and other resources - we'll offer a full refund, no questions asked.
WAIT: YOUR ORDER IS NOT COMPLETE
IMPORTANT: Please watch this video before you access your purchase:
Please Watch New Member Update: Your Next Steps Will Appear Below The Video In About 5 Minutes
30-Day Refund Policy Included
If you upgrade to the membership and are not completely blown away with the value, and don't wish to keep the coaching calls, additional workouts, meal plans and other resources - I'll issue you a full refund, no questions asked.
My All-Access Membership Helps You Reverse Your Symptoms & Keep Them Away For Decades...
...while also improving other aspects of your health like bone density, heart health, metabolism, brain health, muscle strength, hormones & more...
If you’re someone who just wants to reverse their pelvic floor issues, then the Buff Muff Method, which you just purchased, is perfect for you.
You're going to learn all of my lifestyle recommendations, and learn how to fix your posture, breath, diet and finally get rid of your nagging pelvic floor challenges.
You will likely notice a change in symptoms within 5-7 days of starting the program.
And by the 3rd or 4th week, you will likely see dramatic improvements.
That said, if you're someone who wants more...More support, more community, a place to ask questions...
If you're someone who wants to progress PAST pelvic floor exercises....
...and learn how to integrate my Buff Muff Method into a holistic health and longevity routine, then my Buff Muff Membership is perfect for you.
Not only will I show you how to reverse your pelvic floor dysfunction - I'm going to show you how to integrate it into a comprehensive wellness program...
So you can Buff your Muff while also...
🦴 improving your bone strength...
💪 Increasing your muscle mass...
🦵 Improving your joint health...
🧬 Managing your hormones...
❤️ Improving your heart health..
🧠 Improving your brain health...
🦠 Improving your gut health...
🤒 Improving your immune system...
My All-Access Membership is an expansion.
Save Time & Money By Combining Your Health Goals Into One Holistic Program
My All-access membership helps you stay on top of the latest breakthroughs in women's health, without having to read through all the studies and read all the articles yourself. I do that all for you.
Here's everything that's included with the all-access membership:
28-Day Challenge
Build momentum and improve your symptoms in community! We do a new challenge each month.
Coaching calls included!
Level 2 Challenge
Progress to more challenging exercises that combine the Buff Muff Method with resistance training, cardio and yoga.
Weekly Coaching Calls
2x A week you can join a virtual call and ask any question you have. No wait times, referrals, appointments needed!
Available to you any time you need.
Community Discussion Thread
Ask questions, share your progress and connect with other women doing the same program as you.
100+ Guided Workouts
Access over 100 follow-along workout videos that combine the Buff Muff Method with other goals like strength training, cardio, yoga, core and more...
The Hypopressives Method
Learn how to reposition your pelvic organs for relief of prolapse issues. Included are follow-along routines to help you learn the technique in various poses.
Meal Plan Library
Access a series of meal plans (with recipes and grocery lists) to help with constipation, hormone management, increasing energy, improving immune system, managing inflammation and more...
Vagina Village
Access exclusive interviews - for my community only - with experts in various aspects of women health including from aging, pelvic surgery, menopause, diet, sleep, and so much more...
NEW CUSTOMER ONE TIME OFFER:
ACTIVATED
REGULAR PRICE: $324/YEAR
YOURS TODAY FOR ONLY...
$147/YEAR
EQUIVALENT TO $12.41/MONTH
BACKED BY OUR UNCONDITIONAL
30 DAYS MONEY BACK GUARANTEE
If you join the membership and are not completely blown away with the value, and don't wish to keep the coaching calls, additional workouts, meal plans and other resources - we'll offer a full refund, no questions asked.
Here's Why Other Women Upgraded To The All-Access Membership
NEW CUSTOMER ONE TIME OFFER:
ACTIVATED
REGULAR PRICE: $324/YEAR
YOURS TODAY FOR ONLY...
$147/YEAR
EQUIVALENT TO $12.41/MONTH
BACKED BY OUR UNCONDITIONAL
30 DAYS MONEY BACK GUARANTEE
If you join the membership and are not completely blown away with the value, and don't wish to keep the coaching calls, additional workouts, meal plans and other resources - we'll offer a full refund, no questions asked.
My All-Access Membership Helps You Reverse Your Symptoms & Keep Them Away For Decades...
...while also improving other aspects of your health like bone density, heart health, metabolism, brain health, muscle strength, hormones & more...
If you’re someone who just wants to reverse their pelvic floor issues, then the Buff Muff Method, which you just purchased, is perfect for you.
You're going to learn all of my lifestyle recommendations, and learn how to fix your posture, breath, diet and finally get rid of your nagging pelvic floor challenges.
You will likely notice a change in symptoms within 5-7 days of starting the program.
And by the 3rd or 4th week, you will likely see dramatic improvements.
That said, if you're someone who wants more...
More support, more community, a place to ask questions...
If you're someone who wants to progress PAST pelvic floor exercises....
...and learn how to integrate my Buff Muff Method into a holistic health and longevity routine, then my Buff Muff Membership is perfect for you.
Not only will I show you how to reverse your pelvic floor dysfunction...
I'm going to show you how to integrate it into a comprehensive wellness program...
So you can Buff your Muff while also...
🦴 improving your bone strength...
💪 Increasing your muscle mass...
🦵 Improving your joint health...
🧬 Managing your hormones...
❤️ Improving your heart health..
🧠 Improving your brain health...
🦠 Improving your gut health...
🤒 Improving your immune system...
In this way, the All-Access Membership is an expansion.
Save Time & Money By Combining Your Health Goals Into One Holistic Program
My All-access membership helps you stay on top of the latest breakthroughs in women's health, without having to read through all the studies and read all the articles yourself. I do that all for you.
Here's everything that's included with the all-access membership:
Monthly Challenges
Build momentum and improve your symptoms in community! We do a new challenge each month.
Coaching calls included!
Level 2 Challenge
Progress to more challenging exercises that combine the Buff Muff Method with resistance training, cardio and yoga.
Weekly Coaching Calls
2x A week you can join a virtual call and ask any question you have. No wait times, referrals, appointments needed!
Available to you any time you need.
Community Discussion Thread
Ask questions, share your progress and connect with other women doing the same program as you.
100+ Guided Workouts
Access over 100 follow-along workout videos that combine the Buff Muff Method with other goals like strength training, cardio, yoga, core and more...
The Hypopressives Method
Learn how to reposition your pelvic organs for relief of prolapse issues. Included are follow-along routines to help you learn the technique in various poses.
Meal Plan Library
Access a series of meal plans (with recipes and grocery lists) to help with constipation, hormone management, increasing energy, improving immune system, managing inflammation and more...
Vagina Village
Access exclusive interviews - for my community only - with experts in various aspects of women health including from aging, pelvic surgery, menopause, diet, sleep, and so much more...
NEW CUSTOMER ONE TIME OFFER:
ACTIVATED
REGULAR PRICE: $324/YEAR
YOURS TODAY FOR ONLY...
$147/YEAR
EQUIVALENT TO $12.41/MONTH
BACKED BY OUR UNCONDITIONAL
30 DAYS MONEY BACK GUARANTEE
If you join the membership and are not completely blown away with the value, and don't wish to keep the coaching calls, additional workouts, meal plans and other resources - we'll offer a full refund, no questions asked.
Here's Why Other Women Upgraded To The All-Access Membership
NEW CUSTOMER ONE TIME OFFER:
ACTIVATED
REGULAR PRICE: $324/YEAR
YOURS TODAY FOR ONLY...
$147/YEAR
EQUIVALENT TO $12.41/MONTH
BACKED BY OUR UNCONDITIONAL
30 DAYS MONEY BACK GUARANTEE
If you join the membership and are not completely blown away with the value, and don't wish to keep the coaching calls, additional workouts, meal plans and other resources - we'll offer a full refund, no questions asked.